Body Wisdom, Earth Medicine: A Day Yoga Retreat
Our busy lives, dominated by modern technology, have disconnected us from the rhythms and pulsations of the natural world and our own bodies. This disconnect squanders our vitality and cuts us off from our true nature. Whether we acknowledge it or not, most of us need and yearn for a re-set — a day to untether ourselves from screens and break free from the incessant barrage of noise and information.
Join long-time Portland yoga teachers, Anne Witmer and Meghan Maris, for a nourishing day of yoga, community and immersion in nature at the Liminalia Space in Vernonia, OR. Come spend the day nestled in the PNW woods where you will breathe in fresh air and reconnect your body, spirit, other and to the healing medicine of Earth.
Your day will include:
Grounding Hatha & Nourishing YIn Yoga Classes
A Delicious Mediterranean Lunch
Sauna & steam baths
Nature trails, garden and animals
Thoughtful discussion & conscious community
We are nature and every aspect of nature holds within it cosmic intelligence. Our day together will allow us to become deeply present and open to this intelligence as our minds quiet and the innate wisdom of the earth and our bodies is revealed.
The cost of this retreat is $135