Connecting the
ancient wisdom
of yoga

to our present as
a pathway to
collective freedom.

We live in two worlds, one seen and the other unseen.

The technology of yoga builds a bridge between these two worlds of the everyday and the sacred. For the sincere seekers, our task is to travel between these realms to first realize our highest potential and purpose and then express our expanding awareness through our speech and actions. Purposefully, we live a life in service of creating a more enlightened reality for all.

Gain a deeper understanding of the history, branches, philosophy and methodologies of yoga.

Through integrated and authentic courses, workshops and virtual retreats, a practitioner can dive into specific subjects which align to their personal calling. As these teachings are unfolded, a deeper understanding of one’s self and purpose is unveiled leading to a more meaningful lived experience.

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Kind words
from students

Testimonial

“Within the first three minutes of meeting Meghan, I knew I had come to the right place. Meghan is the teacher I had been searching for; she is authentically strong, radiantly humble, and divinely grounded, her teachings deeply rooted in the wisdom of the practice as she helps guide you to the higher truth. I always feel consciously elated and genuinely at peace after a class with her. Words can barely describe her magic, once you experience it, you understand.”

— Kim M.

Completing a 200 Hour Yoga Teacher Training with Meghan deepened my understanding of yogic philosophy in a way that continually leaves me curious and honored to be a lifelong student of yoga.

— Victoria B.

“I have been consistently taking yoga classes from Meghan for over a decade. I own my own business and have been lucky enough to schedule my work around her lessons so that I never miss a class. That’s because Meghan is the best of the best – – she balances theory and fitness while providing gentle challenges and surprises, all with a sense of humor and attention to detail and safety. She creates community with her students, immediately forging connection and trust. She is a highly trained Yogi who studied for years in London before becoming a teacher and she continues to enrich her own studies so that her work remains fresh and current while upholding the classic tenets of yoga. I trust her completely and recommend anyone to her from the very experienced to those who have never taken a yoga class. Meghan‘s sensitivity, wise counsel and complete investment in the teachings of yoga will not disappoint.”

– Isabel W

Meghan turns ordinary practice into something extraordinary. She takes you deeper into poses you took for granted, and guides you into new spaces. Practicing with her, it is clear that she has devoted decades to her calling to lead us to explore and experience our practice in a new way. Her joy is contagious, and I leave practice a more confident and thoughtful practitioner than when I first stepped on the mat.

— Sara R.

Meghan skillfully creates an environment for students to explore and learn both physically and spiritually through her classes. Whether in a studio setting or through Zoom classes, she adapts based on the needs of her students with a welcoming and enthusiastic outlook.

— Victoria B.

Through over 20 years of devoted practice and teaching yoga, I have dedicated my life’s work to guide others through this process.

I guide by staying true to the teachings and attempting to teach from the highest level, attempting to remain humble, authentic and live in the spirit of selfless service, offering support and encouragement.

OUR OFFERINGS

Awakening is a process which requires skill and devotion.

Morning Immersion

Bi-monthly Morning Immersion provides practitioners with an opportunity to delve into yogic philosophy and practice with focused intention and daily commitment.

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Postures with Purpose

In the practice of yoga asana, the body becomes the instrument through which we study reality.

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Workshops

Workshops are offered throughout the year reflecting the current season or cultural holiday as an opportunity to attune with the rhythms of natural and mythical worlds.